Four years ago, going through 2-3 panic attacks a day was a norm for me. That resulted in poor physical health, toxic relationships, bad career choices, and a warped sense of reality. It took a near life and death nervous break down to realise that something needs to change for me to survive. It took … Continue reading Unsolicited Advice | How I manage my Anxiety
Tag: self love
Unsolicited Advice | Why do we pretend we don’t care
If there's one thing I've learned while dealing with my mental wellness is how to pretend that I'm doing great. Am I having the time of my life or am I going through a panic attack in my head, no one will ever know. I have been leading this double life since almost a decade … Continue reading Unsolicited Advice | Why do we pretend we don’t care
Slice of Life | Is there any end to this emptiness
I have so much of this love to give, things to do, and life to live that sometimes it gets so overwhelming and I don't know what do with it, where to put it all. And as time goes on this feeling keeps digging deeper and deeper into my heart. Now it's so deep that … Continue reading Slice of Life | Is there any end to this emptiness